Steps, workouts, water, sleep and 65 activity types, from a phone, a wearable or a quick manual entry, all landing in one honest daily total. No fitness band required.
One home screen for the whole day, whatever your people used to log it.
Sixty-five activity types feed one daily total in Vantage Fit, arriving three ways: automatic sync from Apple Health, Google Fit, Fitbit and Garmin, manual entry, or the phone camera. Steps, workouts and active minutes reconcile into a single number, so someone with only a phone competes on the same board as a watch owner.
Smartwatch or just a phone, everyone lands on the same board.
Steps and workouts flow in from Apple Health, Google Fit, Fitbit and Garmin, with more health data imported through Health Connect on Android.
No device for a session? Log it by hand. Great for a class, a swim or anything a tracker misses.
The phone camera counts squats with pose detection and gives an awareness-level heart-rate check, not a medical-grade reading.
Two rings, steps plus active calories or minutes, and a step total that is a sum you can explain.
10,000 steps and 250 active calories a day when no challenge is running, adjustable per program.
Cycling or a workout earns active minutes, which convert at 100 steps a minute. The WHO's 150 minutes a week is a helpful yardstick, not a badge.
Illustrative sample data. Ring targets are set per program.
Sixty-five activity types span eight groups, and you can add your own on top.
Add branded activities like "Office Yoga" so what matters to your workplace counts too.
Track things like "Avoid Sugar" as a daily habit, separate from workouts.
Accessible by design: a GPS-trackable wheelchair activity is built in. A guided 7-minute workout, twelve exercises, is bundled for people starting from zero.
A wellness program only works if the data is believable, so it counts what people actually did.
A day that is a near-copy of the one before gets flagged, not counted twice.
Updates are spaced on a minimum interval, so a flood of readings cannot inflate a total.
Phone-only or top-of-the-range watch, the count is measured the same way, so the leaderboard stays fair.
Activities logged, Tata Motors Step & Stride
Outdoor workouts tracked, Tata Motors
Squats counted by camera, Wipro
Figures are from the named programs and are not cumulative across customers.
Rings, trends and custom activities live in the mobile app. Lite Mode plans track steps only.
See the three ways people log, how the rings and step total add up, and how the data stays believable, in a 30-minute walkthrough.