Solutions · Mental health & wellbeing

Mental wellbeing your whole workforce can take part in.

Vantage Fit turns mindfulness, mood check-ins, sleep, and yoga into team challenges people join and finish. Employees get guided sessions and private tracking. HR gets participation numbers, never personal data.

No wearable required Mood data stays private Live in days, not months
86% participation · Brazosport ISD
8,800+ mindful minutes · JF Petroleum
Trusted by 100+ organizations in 50+ countries TATA MOTORS WIPRO ACCENTURE TEVA TEXAS INSTRUMENTS HERSHEY BRAZOSPORT ISD
The familiar story

Most mental health programs are easy to launch and hard to use.

Depression and anxiety cost 12 billion working days a year (WHO). The usual response is a webinar series and an EAP phone number, and the usual outcome is low use, no habits, and nothing to report.

Support arrives once a year

An awareness-month webinar and a helpline poster reach the same small group, then go quiet for eleven months.

Apps get downloaded, then dropped

A meditation app with no social pull or reward behind it loses most people in the first week.

Impact stays unprovable

HR can't report on mental health without touching personal data, so programs get funded on faith and cut on doubt.

These are design problems, not motivation problems. A wellbeing challenge fixes the mechanics: daily guided practice, friendly team momentum, real rewards, and reporting that never exposes a single person.

One challenge, every dimension of wellbeing

Build your program from 27 real activities.

A Custom Challenge runs weekly themes with any mix of tasks, each with its own target and points. Start from a template like Mindful March or Stress-Free Month, or build your own.

Mind

Guided practice and a daily emotional pulse, with privacy built in.

MeditationMindfulnessMood check-inBreathing

Move

For the people who process stress physically, from yoga to step goals.

YogaStepsActive minutesStrength

Rest & fuel

Recovery is half of wellbeing, so sleep and hydration count too.

SleepWater intakeMeal log

Learn

Short lessons on stress, sleep, and work-life balance that count as tasks.

ArticlesVideosBite-size lessonsBook reading
Keep an always-on habit challenge running, then add short themed bursts in parallel. Custom & multi-activity challenges → Year-round wellness program →
More than tracking

A guided session library employees actually open.

Over 30 guided audio sessions across meditation, sleep, relaxation, breathing, and yoga, from one-minute resets to 30-minute deep rests. They play offline, and every completed session counts toward the challenge.

  • Seven categories, zero subscriptions

    Top picks, meditation, sleep, relaxation, self-awareness, yoga, and white noise, all inside the app your challenge already lives in.

  • Built for the workday

    Sessions run 1 to 34 minutes, so a reset fits between meetings and a wind-down fits before bed.

  • Practice converts to progress

    Finished sessions log as mindful minutes automatically, feeding challenge tasks, streaks, and points.

Privacy by design

Personal stays personal. Participation stays visible.

A mental health program only works if people trust it. That trust is built into the product, not bolted on with a policy page.

  • Mood check-ins are private to the employee. They never appear on leaderboards, admin screens, or reports.
  • Rankings are optional. Anyone can hide from leaderboards and still participate and earn points.
  • HR reporting is aggregate-only. Participation, completion, and org trends, never individual health data.
  • Targeting shows counts, not names. Health-risk audiences return a number, with minimum group sizes enforced.
  • No one can win at meditating. Non-step tasks cap at 100% per day, so the leaderboard rewards consistency, not grinding.
  • Enterprise-grade handling. SOC 2 Type II compliant, HIPAA-aligned practices, and data residency in the US, EU, India, and UAE.
For HR & program managers

Launch in minutes. Measure what matters.

Templates carry the configuration, automation carries the momentum, and the dashboard carries the proof.

  • Start from a template

    Mindful March and Stress-Free Month ship with weekly themes, tasks, targets, and scoring pre-set. Pick dates and an audience, then go live.

  • Reach the right people

    Target by department, location, age group, or health risk code, such as higher-stress groups, and auto-enroll everyone, including new hires.

  • Momentum without busywork

    Automated invites, reminders, and weekly summaries go out on their own. One challenge localizes to every time zone.

  • Report with confidence

    Participation, completion, and task engagement by department, plus aggregate wellbeing trends over time. Exports are aggregate and audit-logged.

Results

Wellbeing programs with receipts.

Named outcomes from mental health and wellbeing challenges run on Vantage Fit.

86%
Brazosport ISD School district · Texas

participation in a two-week Fit Wars challenge built around mindfulness sessions. The district's average mood score reached 4 out of 5.

8,800+
JF Petroleum Energy services · US

mindfulness minutes logged across a 52-week program, with the organization-wide mood reading at "Awesome," the highest category.

130
IBS Software Technology · Global

employees logging their mood daily through a 28-day challenge, with 88% overall engagement.

1,279
Wipro Technology · 30+ countries

mindfulness minutes in the two-week "Inbox to Inner Peace" challenge, alongside 163 yoga sessions.

Figures as reported in each customer's published Vantage Fit case study.

FAQ

Questions HR teams ask.

Who can see an employee's mood check-ins?

Only the employee. Mood entries never appear on leaderboards, in admin dashboards, or in reports. HR sees participation counts and aggregate trends, nothing personal.

Do employees need a wearable or a meditation app subscription?

No. Guided meditation and mindfulness sessions play inside Vantage Fit, sleep syncs from phones and common wearables, and everything else is a quick manual log. A phone is enough.

Does this replace our EAP?

No. Vantage Fit builds daily wellbeing habits and sits alongside your EAP, not instead of it. The in-app Marketplace can point employees to your existing counseling and assistance providers.

Can we focus the program on teams that need it most?

Yes. Target by department, location, age group, or health risk code, for example higher-stress groups. Risk-based targeting returns a count, never a list of names, and targeted groups require a minimum of 20 people.

What can we report to leadership?

Participation and completion by challenge and department, task-level engagement such as mindful minutes and sessions completed, and aggregate wellbeing trends over time. Exports are aggregate and audit-logged.

See the wellbeing challenge your workforce would actually join.

Book a 30-minute walkthrough. We'll configure a sample Mindful Month for your organization and show you the employee experience, the privacy model, and the reporting behind it.

Template walkthrough Privacy & security review Admin reporting Launch plan in days
Daily habits for calmer, healthier teams.