Choose the unit that fits the lift.
Bench Press, Squats, Deadlifts, Leg Press, and Rowing accept reps or minutes. Weight Training Session captures the broader timed workout.
Features · For employees
A run, a set of squats, and a game of badminton can all become valid participation. Employees log the workout that happened, with or without a wearable.
Full ModeFour GPS workout typesOne primary device


Workout logging
The employee records completed effort. Vantage Fit does not try to become a workout-programming app.
Bench Press, Squats, Deadlifts, Leg Press, and Rowing accept reps or minutes. Weight Training Session captures the broader timed workout.
GPS workout tracking
Mobile GPS shows live distance, pace, duration, calories, per-kilometre or per-mile splits, a route map, and a pace graph. Employees can optionally share a result. On iOS, Live Activity can keep progress visible on the Dynamic Island or Lock Screen.
Controls differ by platform and activity type.
Filters GPS points with less than 100 m horizontal accuracy.
Checks speed patterns, location consistency, high-pace percentage, and split behaviour. Points require 10 m distance and a 1 second gap.
The backend rejects averages faster than 3.5 min/km. Every split must clear the same threshold.
No cycling pace limit exists, so none is implied.
Workout imports
Supported imports land in the same diary and participation record.
Employees manually choose the workout to import. The import is not automatic.
Supported workouts import through Health Connect. Duplicate IDs and matching sessions are blocked.

Wearable integration
A wearable is optional. When employees bring one, Vantage Fit keeps the source rules clear.
Full Mode only. Fitness tools are unavailable in Lite Mode, which is steps only. Employees connect Fitbit and Garmin themselves. HR sees aggregate connection statistics, not an individual's route. Simultaneous-activity prevention and Lite Mode changes require VC Support.
Continue through Group A
Walk through strength logs, GPS routes, workout imports, and device connections in the employee app.